Welcome to the Fruit & Water Cleanse—a gentle yet powerful detox designed to restore your energy, elevate your frequency, and bring you back to your natural rhythm. This guided cleanse focuses on the healing power of fruit hydration, natural enzymes, and mineral-rich waters to flush out toxins, reduce inflammation, and rejuvenate the mind and body.
What’s Included:
Guided Cleanse Manual: A step-by-step digital guide with instructions for 3, 5, 7 days + UP options.
- Smoothie Recipes: Delicious fruit-based blends to nourish and energize.
- Pressed Juice Recipes: Fresh juice combinations to hydrate, cleanse the lymphatic system, and provide vital nutrients.
- Fruit Bowl Recipes: Creative, vibrant fruit bowl ideas for each phase of your cleanse.
- Hydration Schedule: A suggested water and herbal tea intake plan for optimal results.
- Daily Health Tips: Wellness reminders, mindset shifts, and detox-friendly practices.
- Prep Checklist: Everything you’ll need to get started with ease.
Do it at Your Own Pace
Begin your cleanse anytime. This self-guided program allows you to start when it feels aligned for you. Whether you need a reset mid-week or want to plan a full 7-day reboot, this cleanse fits your flow.
Next Group Cleanse Begins: April 30th
Want to detox with a collective energy? Join the next community cleanse starting April 30th for group support, accountability, and live wellness tips.
Start today and experience the natural shift in your body, mind, and spirit.
Let fruit be your medicine and hydration your healing.
Disclaimer:
I am not a licensed medical professional, doctor, or certified nutritionist. The information provided in this cleanse is based on personal experience, research, and holistic wellness practices. This cleanse is not intended to diagnose, treat, cure, or prevent any disease. Please consult with your healthcare provider before beginning any new diet, detox, or wellness program—especially if you are pregnant, nursing, have a medical condition, or are taking medications. Your health and safety always come first.
